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Refund Policy

Last updated October 11, 2026

Know Your Effort Limits is a digital PDF sold as a one-time purchase. There is no physical product to ship back.

14-day refund

Try the guide on your next three workouts. If it does not help you make clearer calls, ask for a full refund within 14 days of the purchase.

We refund the amount you paid for the guide, through the same payment method Whop used to charge you.

How to ask

Open a refund request from your Whop orders page. Claims on this guide are refunded automatically. Access to the file is removed when the refund goes through.

You can also email tahabayla37@gmail.com with the email you used at checkout. Refunds usually show on your statement in a few days, depending on your bank or card.

After 14 days

After 14 days we do not offer a refund, because the file has been delivered and can be kept. If something went wrong with access or the file itself, email us anyway. We will fix delivery even after that window.

Chargebacks

If you have a problem, contact us first. A chargeback through your bank without talking to us can delay a resolution. We keep this policy on file with Whop so a refund request can be handled through the order.

Not medical advice

The guide is a decision reference, not a training plan and not medical advice. A refund is for whether it helped you make clearer calls, not for a race result or a medical outcome.